A woman in athletic attire smiling and standing in a gym. She is wearing a sports bra and shorts, with fitness equipment like rings and a pull-up bar visible in the background.
Close-up of professional dumbbells on a rack, in a gym setting, black and white photography.

training redefined

View programs

premium
facility

hundreds
coached

expert-led
sessions

all levels
welcome

The method behind the training

A shirtless man wearing a backward cap and shorts, standing in a gym with exercise equipment in the background.

Train Gym was built on a simple belief: training should produce results.

Through structured strength training, conditioning, and coach-led programming, we help everyday people build strength, improve fitness, and create long-term progress.

Built for Gregory Hills and the surrounding areas, we've created the facility we believe the community deserves.

The method

Build strength
Progressive strength training designed to increase confidence, capability, and performance.

01

Improve Fitness
Conditioning sessions that enhance endurance, work capacity, and overall fitness.

02

Create Results
Structured coaching and programming that help you look better, feel better, and perform better.

03

Training,
tailored to you

Each session offers an individualised approach, all to meet you where you are, and move you forward with intention.

Start Here
Free Trial
Free
3-day pass
Try before you commit.
Full access to all classes for 3 days
Meet the coaches and tour the gym
New members only · one pass per person.
Start Free Trial
Flexible
Part-Time
$46/ week
$184 billed every 4 weeks
For limited schedules that need flexibility.
8 sessions per 4-week cycle
Access to extras programming
Add sessions anytime — pay only for the extra
Billed every 4 weeks
Begin Your Plan
Most Popular
All-In
Full-Time
$66/ week
Billed weekly
Unlimited training for the fully committed.
Unlimited classes, every week
Strength, fitness & skills extras included
No extra session fees, ever
Billed weekly
Begin Your Plan
Just visiting?
Drop-In Pass
One casual session. No membership, no commitment.
$32/ session
Book a Drop-In
AM · Mon–Thu5am · 6am · 7am · 9:30am PM · Mon–Thu4pm · 5pm · 6pm AM · Fri5am · 6am · 7am · 9:30am PM · Fri5pm AM · Sat7:30am

Frequently Asked Questions

  • No lock-in contracts.

  • Yes. Pause from 7 days up to 28 days, twice per year.

  • Submit the Cancellation form found at the bottom of our website.

  • Anytime, 10 days' notice before your next billing cycle.

  • Yes. Our coaches scale every session to your ability. Just let us know before class.

  • Yes, a 3-day trial (expires 7 days from sign-up), new members only.

  • None. Your first payment is your membership.

  • All bookings via the PushPress app.

  • Water, towel, comfortable training gear. We handle the rest.

Black and white photo of a woman running in a gym, focused and determined, wearing a sports bra and a necklace.
Black and white photo of a woman running in a gym, focused and determined, wearing a sports bra and a necklace.
A black and white photo of a woman with water droplets on her face and shoulders, wearing a sports bra and jewelry, holding her hand close to her chest.
A black and white photo of a woman with water droplets on her face and shoulders, wearing a sports bra and jewelry, holding her hand close to her chest.

Train in a Facility Built for Results

Premium equipment. Expert coaching. Plenty of room to train.

Everything inside Train Gym has been selected with one goal in mind: helping you get stronger, fitter, and build a better body.

Your next chapter,
our facility

Start free, designed
for your journey

Book a free trial session and experience Train Gym for yourself. Meet the team, try a class, and get a feel for the environment, training, and culture we're building.